The Exercise Prescription website has been discontinued since September 2018. Some of the information may be linked to pages that no longer exist. We apologize for any inconvenience.
Physical Activity Guidelines Advisory Committee. Physical Activity Guidelines Advisory Committee Report, 2008. Washington (DC); US Department of Health and Human Services; 2008. http://www.health.gov/paguidelines/guidelines/default.aspx
Walter R Thompson; Neil F Gordon; Linda S Pescatello; ACSM's guidelines for exercise testing and prescription. 8th ed. American College of Sports Medicine, 2010.
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription, 6th edition. 2010. American College of Sports Medicine.